Recent GGH Blog Posts

  • Getting Healthy Despite a Chronic Illness (7/30/2017) # Uncategorized - Hi Everyone! My name is Val and despite dealing with a couple of chronic illnesses, I'm trying my best to get healthy. For me, that doesn't mean getting ripped and toned. It means learning what my limits are, and what …
  • Ready to Get Healthy? (7/3/2017) # Uncategorized - So a friend and I are both trying to get healthy. One day I said "We should make this a thing, like #geeksgethealthy. See if anyone else wants to join us." She agreed and started spreading the word. The next …
  • Better Living Through Carbs (6/27/2017) # Food - Carbs.  Love 'em, hate 'em, I can't seem to get away from them.  I've been trying a low carb diet  - not paleo, not a purge, more of a "hey lets avoid those potatoes...and pizza....and pasta..." perspective.  For the most …
  • Low Carb Chili (6/25/2017) # -

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